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Collingwood

Building Community One Card at a Time

By: Melanie Pockaj In a world of evites and memes, some classic forms of communication can become lost or forgotten, but the value of these holiday traditions has not depreciated. Whether you celebrate Christmas, Hanukkah, Kwanzaa or Solstice, if you are trying to say thanks or send well wishes to the ones you love, nothing […]

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The Benefits of Strength Training

By: Julie Dube (Personal Trainer, Wellness Coach & Fitness Instructor at MyY Collingwood) Strength training is an essential component of a balanced fitness program and overall health. As our muscle mass naturally diminishes with age, so does our bone density. Strength training is a great way to slow down this natural process and therefore reduce […]

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Meet Your Group Power Instructors at MyY Collingwood

Group Power is finally here! Learn more about the class and meet your instructors that will be leading classes at the YMCA in Collingwood. Julie Dube As a fitness instructor I am very excited to introduce Group Power to our centre. This well-researched program is a highly motivating and effective way to make strength conditioning […]

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Collingwood YMCA Now Offering Saturday Afternoon Respite

Parents and caregivers of children with special needs can now take advantage of Saturday afternoon respite being offered at MyY Collingwood. Children from ages 5-12 can join us from 1-4 p.m. for an afternoon of fun activities, including a swim! Support is offered at a ratio of 1:2 (3 staff to 6 children). Sign up […]

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