Personal Trainer & Fitness Instructor |
Exercise and Wellness Coaching is included in the price of your YMCA membership. A YMCA Coach will get you started and help provide motivation to keep you on track with your personal fitness goals in your exercise class, the Wellness Centre or the pool.
Find the right Personal Trainer to Achieve your Fitness Goals
Personal Training focuses on, but is not exclusive to, advanced participant education, development and performance. Personal Training emphasizes the physiological aspects of exercise and often involves a Coach with advanced training and/or qualifications. Whether you goal is to lose weight, gain strength or maintain your current fitness level, a certified personal trainer can help you achieve the results you are personally striving for while helping you stay motivated and on track.