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Innisfil YMCA – Adult Aquatic

Programs offered by the YMCA of Simcoe/Muskoka vary by session and location. See current program schedule for availability and class times.


Learning to swim is more than just stroke development, it is about building confidence and self-esteem, and developing strong values in our participants. By fostering relationship building, YMCA swimming lessons and aquatic programs create a positive atmosphere where members can both strive for and achieve their personal goals.

LEARN TO SWIM
Group lessons that allow beginner learners to develop their swimming ability. Lessons offer an initial evaluation followed by progressive instruction.

ADULT OPEN SWIM
Opportunity for swimmers 16+ years to enjoy the pool area

ADULT STROKE IMPROVEMENT
Offers progressive instruction, specific to stroke technique. Open to adults at all skill levels.

AQUA YOGA
Aqua Yoga is a unique series of exercises that combines the therapeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. Many aqua Yoga exercises are classical yoga postures adapted to water.

AQUAFIT
This combination aerobic and muscle conditioning class takes place in the shallow and deep water. Flotation belts will Be used for the deep water portion of the class. (Hydro fit dumbbells may be used)

OPEN SWIM
A recreational opportunity for members of all ages to enjoy a leisurely swim in our pool.

FAMILY SWIM
A chance to have fun together as a family while being physically active during this all-ages swim.

LANE SWIM
Lane Swimming only

FAMILY SWIM
A chance to have fun together as a family while being physically active during this all-ages swim.