Innisfil YMCA - Family Fitness | YMCA of Simcoe/Muskoka

Enjoying family time together at the Y allows families to spend quality time together while fostering lifelong habits of physical fitness and wellbeing.

 

FAMILY AQUAFIT
Improve your range of motion and cardiovascular health! This combination of aerobic and muscle conditioning class takes place in the shallow and deep water. Floatation belts will be used for the deep water portion of the class. Hydro fit dumbbells may be used.

FAMILY LEARN TO … (8yrs+ to participate)
A class for beginner exercisers, or those looking to try something new. Qualified YMCA Trainers will take the time to introduce you to new exercises, and workout at a slower pace.