Swimming Classes | Senior Aquatics Innisfil YMCA | YMCA of Simcoe/Muskoka

Swimming Classes –

Senior Aquatics at the Innisfil YMCA

Programs offered by the YMCA of Simcoe/Muskoka vary by session and location. See current Innisfil YMCA program schedule for availability and class times.


Programs offered by the YMCA of Simcoe/Muskoka vary by session and location. See current Innisfil YMCA program schedule for availability and class times.

Are you a senior looking for a way to improve your heart health and strengthen muscles without causing impact to the joints? Try one of our Innisfil YMCA swimming classes geared to provide you with a comfortable experience and the opportunity to reach your personal fitness goals.

CTA: Innisfil YMCA Swimming Schedule: Download Now!

Senior Swimming Classes at the Innisfil YMCA

AQUAFIT

Improve your range of motion, and cardiovascular health! This low impact class takes place in shallow and deep water (using flotation belts and hydro fit dumbbells) and helps increase your functional fitness and strength.

AQUATHERAPY

Strengthen and stretch in this shallow water workout. Great for rehab and strengthening.

AQUA RUNNING

Whether you are recovering from an injury or looking for some “off-road” training, water running is a great low impact/high resistance activity.

OPEN SWIM

A recreational opportunity for members of all ages to enjoy a leisurely swim in our pool.

LANE SWIM

Lane swimming only

REC SWIM

Opportunity for swimmers 16+years to enjoy the pool area


Not a member? Try for free with our Complimentary Day Pass!