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Adult Swim Lessons & Classes

Programs offered by the YMCA of Simcoe/Muskoka vary by session and location. See current Midland YMCA program schedule for availability and class times.

Knowing how to swim is an important life skill. Our adult swimming lessons are designed for swimmers of all levels! Sign up now!

Learn to Swim without Struggle | Midland YMCA

Our adult learn to swim group lessons allow beginner learners to develop their swimming ability. Lessons offer an initial evaluation followed by progressive instruction.

Not a member? Try for free with our Complimentary Day Pass!

Water Fitness at the Midland YMCA

If you’re looking to challenge yourself without putting stress on your joints or just like being in the water, you’ll definitely enjoy our selection of water exercise classes. Our certified instructors enthusiastically lead small groups through water aerobics, core strength training movements and much more.

ADULT OPEN SWIM

Opportunity for swimmers 16+ years to enjoy the pool area

ADULT STROKE IMPROVEMENT

Offers progressive instruction, specific to stroke technique. Open to adults at all skill levels.

AQUA YOGA

Aqua Yoga is a unique series of exercises that combines the therapeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. Many aqua Yoga exercises are classical yoga postures adapted to water.

AQUAFIT

This combination aerobic and muscle conditioning class takes place in the shallow and deep water. Flotation belts will Be used for the deep water portion of the class. (Hydro fit dumbbells may be used)

OPEN SWIM

A recreational opportunity for members of all ages to enjoy a leisurely swim in our pool.

LANE SWIM

Lane Swimming only

FAMILY SWIM

A chance to have fun together as a family while being physically active during this all-ages swim.


Midland YMCA Swimming Schedule Download Now!