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YMCA Geneva Park

Orillia YMCA | Yoga

Enjoy a Geneva Park yoga experience, with a focus on relaxation and well-being. Whether you are a first time yoga enthusiast or an experienced practitioner, this weekend is a great opportunity to get away to the shores of Lake Couchiching and take some time to breathe. Our Yoga retreats include many yoga options, arts and crafts, outdoor recreational activities and massage.*

A variety of options and packages are available, including the full weekend, one night only, day-only packages, and Saturday only. Contact Geneva Park staff for details!

YMCA Geneva Park sample Yoga and Relaxation Retreat schedule

  FRIDAY
4:30-5:30 Arrival, check in, Massage sign ups (additional fee)
5:30-6:00 Welcome & Introductions in Court Lounge
6:00-7:00 Dinner
7:00-8:15 Candlelight Yoga
8:15-9:00 Vision Quest – Journey to your Purpose
9:30-10:30 Wine & Cheese – with live Musical Entertainment
   
  SATURDAY
7:00-7:45 Sunrise Goodmorning Flow / Body Rolling
8:00-9:00 Breakfast
9:15-10:30 Open Art Studio / Warm Yoga / Playful Salutations / Piloga
10:45 Power Yoga / Partner Yoga / Nia
12:00-1:00 Lunch
1:15-2:30 Eating for optimum health / Grounding Meditation at the beach / Ashtanga
2:45-4:00 Tai Chi / Rock Climbing-Rappeling / Mantra Yoga
4:15-5:30 Paddle in the Bay / Rock Climbing-Rappeling / Open Art Studio / Nature Walk Meditation
5:30-6:30 Dinner
7:00-8:00 Zumba / Vinyasa Flow Yoga
8:15-9:00 Drum Circle
9:00-10:30 Campfire
   
  SUNDAY
7:00-7:45 Gentle yoga / Body Rolling
8:00-9:00 Breakfast
9:00-9:30 Kindly check out of your room during this time.
9:30-10:45 Eating for optimum health/Ashtanga, Time Zone/Open Art Studio
11:00 Restorative Yoga
12:30-1:30 Lunch and Closing
1:30-3:00 Paddle in the Bay
Afternoon Feel free to enjoy the site all afternoon

*massage is available as a fee for service option. All prices are subject to HST.



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