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May 24 @ 10:10 am - 10:40 am
Group Core® is great for those seeking a quick, athletic, and intense workout that can be customized for all fitness levels. Expert Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates and a platform. Group Core® strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. **No class on Holiday weekends**