Leading Together at MyY
Over the last number of years, YMCAs across Canada have been using a relatively new phrase for describing our Health, Fitness and Aquatic facilities as “Centres of Community.” As we…
TIME: Together in Movement and Exercise at MyY
By: Jesse Ramson, Pool Deck Supervisor & Bill Joyce, Personal Trainer, Wasaga Beach YMCA Together in Movement and Exercise, better known as TIME, is an enjoyable, effective and doable…
You Can Do It! Tips for Staying Fit and Active This Summer
By: Julie Dubé, YMCA Personal Trainer, Wellness Coach & Fitness Instructor Summer is fast approaching and so is the time for barbecues, social gatherings and family vacations. A change in…
Protecting Your Heart with AEDs and CPR
Each year, close to 40,000 sudden cardiac arrests occur in Canada -- that’s roughly one every 12 minutes. To get a good handle on just how many people will be…
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CATCHing on to healthy eating in Simcoe County; Green means GO!
The following blog post is part two in a series written by Fiona Cascagnette, Vice President of Child Development and Family Support Programs at the YMCA of Simcoe/Muskoka. Late in…
A look at the year past & future…
December is already upon us and what a year it has been! I am so proud of the strides we are making in building healthy communities – the opening of…
Holiday’s, happiest and toughest time for families
All of us at the YMCA would like to wish you a Joy filled holiday season; a season when we come together to celebrate family, friends and community both locally…
YMCA PA Day Programs Bigger and Better!
This blog post was written by Fiona Cascagnette, Vice President of Child Development and Family Support Programs at the YMCA of Simcoe/Muskoka. Serving the needs of our constantly changing and…
CATCHing on to healthy living in Simcoe County!
This blog post was written by Fiona Cascagnette, Vice President of Child Development and Family Support Programs at the YMCA of Simcoe/Muskoka. CATCH: A ‘Coordinated Approach to Child Health’, brings…