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Health & Fitness Programs

Achieve your goals and reach your full potential.

We have a location in your community

The YMCA offers every member in our community the opportunity to grow in mind, body and spirit. Our programs and services are designed for every age and ability.

Each YMCA is a little different; facilities and the programs offered are designed to help members stay healthy and engaged. At the YMCA, we build healthy communities.

Barrie YMCA
22 Grove St. W.
Barrie, ON L4N 1M7

Email: barrie@sm.ymca.ca

Telephone: 705-726-6421

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 6:00pm
Sunday: 7:00 – 6:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Christmas Eve Hours: 5:30am – 3:00pm
Christmas Day: Closed
New Year’s Eve: 5:30am – 3:00pm

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Barrie YMCA:

  • Fitnesss Centre
  • Gymnasium
  • Swimming Pools (Leisure & Lap)
  • Track
  • Squash & Racquetball Courts
  • Studios
  • Separate Adult Only change room with sauna, hot tub, steam room and towel service
  • Women’s only workout area available in Women’s Adults Only change room
  • Family change room
  • Child Care
  • Child Minding

Collingwood YMCA
200 Hume St.
Collingwood, ON L9Y 4E8

Email: collingwood@sm.ymca.ca

Telephone: 705-445-5705

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 7:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Collingwood YMCA:

  • Fitness & Wellness Centre
    • Studios (Yoga & Spin)
    • Gymnasium
    • Swimming Pool / Leisure pool with accessible entrance
    • Separate adult only change room with towel service and sauna
    • Hot tub
    • Multi-Purpose Space
    • Family Change Room
    • Child Minding
    • Free parking

Gravenhurst YMCA
1-101 Centennial Dr.
Gravenhurst, ON P1P 1B7

Email: gravenhurst@sm.ymca.ca

Telephone: 705-687-9899

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 6:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Gravenhurst YMCA:

• Fitness & Wellness Centre
• Gymnasium
• Studios
• Swimming Pools (lap & leisure)
• Separate adult only change room (with towel service & steam room)
• Family change room
• Child Minding
• Free parking
• Community Garden

Innisfil YMCA
1-7315 Yonge St.
Innisfil, ON L9S 4V7

Email: innisfil@sm.ymca.ca

Telephone: 705-431-9622

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:00am – 10:00pm
Saturday: 7:00am – 7:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Innisfil YMCA:

  • Fitness & Wellness Centre
    • Fitness Studios
    • Gymnasium
    • Track
    • Swimming Pools (lap & leisure)
    • Separate adult only change room with towel service & steam room
    • Family change room
    • Child Minding
    • Free Parking

Midland YMCA
560 Little Lake Park Rd.
Midland, ON L4R 4L3

Email: midland@sm.ymca.ca

Telephone: 705-526-7828

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 7:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Midland YMCA:

  • Fitness & Wellness Centre
    • Gymnasium
    • Studios
    • Track
    • Swimming Pool (6 lane)
    • Racquetball Court
    • Separate adult only change room with hot tub, dry sauna and towel service)
    • Family Change Room
    • Stretching Room
    • Yoga Studio
    • Child Minding
    • Youth-friendly Space
    • Free Parking

Orillia YMCA
300 Peter St. N.
Orillia, ON L3V 5A2

Email: orillia@sm.ymca.ca

Telephone: 705-325-6168

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 6:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Orillia YMCA:

  • Wellness & Wellness Centre
    • Gymnasium
    • Track
    • 2 Squash Courts
    • 3 Studios
    • Swimming Pool
    • Separate adult only change room (with hot tub, sauna and towel service)
    • Family Change Room
    • Child Minding
    • Personal Training
    • Child Care Centres

Parry Sound YMCA
36 Smith Cres.
Parry Sound, ON P2A 0C5

Email: parrysound@sm.ymca.ca

Telephone: 705-746-0511

Fitness Schedules

Hours of Operation:
Monday – Friday: 6:00am – 9:00pm
Saturday: 9:00am –2:00pm
Sunday: 9:00 – 2:00pm
Statutory Holidays: closed

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Parry Sound YMCA

  • Fitness & Wellness Centre
    • Gymnasium
    • Programming Areas for Children and Youth
    • Facility Rentals for Meetings, Sports Clubs, Community Groups
    • Birthday Party Packages
    • Baseball Diamond and Soccer Field

Wasaga Beach YMCA
1-1724 Mosley St.
Wasaga Beach, ON L9Z 1Z7

Email: wasagabeach@sm.ymca.ca

Telephone: 705-429-9622

Fitness Schedules

Hours of Operation:
Monday – Friday: 5:30am – 10:00pm
Saturday: 7:00am – 7:00pm
Sunday: 7:00 – 5:00pm
Statutory Holidays: 10:00am – 3:00pm

  • New Years Day
  • Family Day
  • Good Friday
  • Victoria Day
  • Canada Day
  • Civic Holiday
  • Labour Day
  • Thanksgiving
  • Christmas Day: Closed
  • Boxing Day

Please note that to access our facilities the YMCA of Simcoe/Muskoka requires that all individuals 16 years of age and older have photo identification.

Available at the Wasaga Beach YMCA

  • Fitness & Wellness Centre
    • Gymnasium
    • Studio
    • Swimming Pools (lap pool & leisure pool)
    • Separate adult only change room with towel service & steam room
    • Family change room
    • Hot tub
    • Child Minding
    • Free parking

Strengthsquest - self assessment

• Identify your top 5 talents
• Learn the power behind your talents and how to intentionally apply them daily
• The benefits and power of a strengths based approach
• The tools to begin your StrengthsQuest journey and establish a strengths based culture

Leadership Communication

• Identify your communication style
• Gain awareness about the impact you have on others based on how you communicate
• Learn techniques and the awareness needed to be a truly great communicator

Transformational Leadership

• Defining leadership throughout the ages
• Learn to differentiate between trending concepts on leadership to those that are proven, relevant and applicable today
• Learn to identify what leadership styles have influenced you and what leadership style and the characteristics you would most like to exemplify. What form of leadership is your team or organization led by? Which style would have the most impact?

Strategic Planning

• Why is it important?
• How does one get started?
• What makes a good strategic plan? – learn the essentials

Team Effectiveness - Stages of Development

• Be provided with the tools needed to assess at what level of performance your team is working at
• Learn to kick start and transition your team to one that is highly performing

Mindfulness - Group Approach

• Strategies, techniques & its importance towards attaining a work/life balance

Strengthsquest - Motivation and Engagement

• Learn to manage your talents and those of your team as an interactive process
• You will be able to assess if you are in the right role and determine if managing people is the right fit for you? Are you developing or damaging your teams?

Managing Performance

• Tried and true tools perfect for staff evaluations
• You will be able to differentiate between critical behaviour needing intervention versus behaviour that can be coached
• You will be provided with the tools on how to address staff behaviour & coach your teams

Self-Regulation

• Learn the science, physiological & psychological responses that impact decision making and personal interaction
• You will be able to look at the work environment through a different lens noting its impact on potential employee performance and learning the means to intervene and influence for better results

Emotional Intelligence and Leadership Resiliency

• Provides additional insights on how you are perceived and how that awareness can lead to greater impact as a leader

Change Management

• Examines the impact change has throughout an organization and provides you with the tools and understanding of how to navigate through change with the least collateral & cultural damage

Conflict Resolution

• Learn the tools needed to be able to find the common ground needed to move beyond an impasse

The Art of Persuasion

• Realize the weight of your words and actions and how to put that knowledge to the best use
• Where do you fit within the political milieu?

Strengthsquest - followership and leadership

• Move beyond what your individual talents contribute to a team and start to learn to intentionally aim & maximize the talents of others
• With this understanding you will be able to address and provide what your team members need from you as their leader

Principled-Centre Leadership

• You will learn to appreciate and consider the weight of responsibility that comes as you evolve as a leader
• You will examine ethical dilemmas and the means to address them, as well as the consequences those decisions may have

Philanthropic Leadership

• Learn a strategic approach to philanthropic visioning for your organization. As the funding landscape changes so too must our approach to philanthropy
• You will examine your readiness to adapt to these changes and how to instill a framework and culture of philanthropy that can be sustained for the long term

Board Governance

• Learn the importance of Governance and the essential role it plays as part of any organization
• Learn to assess at what stage of Governance your board operates at and how to move their level of engagement should your organization be ready for the shift
• You will be given the tools to fully understand & implement best practices of governance into your organization

Collaboration and Strategic Partnerships

• You will be provided with the tools in order to assess the readiness of your organization and your board to collaborate or partner with another organization
• We will discuss and examine what governing practices need to be in place in order for collaboration to not only occur but also succeed

Unconscious Bias

• Everyone is biased. With that understanding and acceptance you will learn how to make decisions that acknowledges the role bias can often play within that process
• You will discuss best practices and be provided with the tools needed to implement them

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